About Us

Welcome to EQlibrium, where we believe that emotional intelligence is the key to a balanced and fulfilling life.

Our mission is to empower individuals and organisations with the tools they need to navigate life's challenges with resilience and confidence.

We strive to make mental health as accessible and commonplace as physical health.

  • Our Mission

    At EQlibrium, we believe that emotionally resilient people build thriving organisations. We provide evidence-based counselling, AI-driven emotional intelligence training, and customised wellness programmes that support both individuals and companies in achieving sustainable, measurable growth.

    In a fast-paced world of rising burnout and disengagement, EQlibrium bridges the gap between mental well-being and peak performance. We help businesses unlock the full potential of their teams through science-backed, neurodivergent-informed, and ESG-aligned solutions — going beyond traditional Employee Assistance Programs (EAPs) to build truly people-first workplaces.

    Whether you're a corporate leader seeking to reduce turnover and improve engagement, or an HR professional looking to enhance your organisation’s social impact, EQlibrium offers the tools, insights, and support to transform culture from the inside out.

  • Our Values

    PEACE encapsulates harmony, calmness and embodying values of serenity and understanding

    People

    Always putting people first and being proactive by addressing emotional well-being upstream, as it can prevent more significant issues down the road.

    Emotional Intelligence

    EQ is the core to how we lead, work and grow. We believe in empowering people with the tools and knowledge to take control of their mental wellbeing.

    Accessibility

    Mental health support should be readily available to everyone, just like physical health resources. Online-first, affordable, confidential, flexible, and scalable.

    Compassion

    We approach every individual with understanding. Creating human-centred solutions, built on empathy, equity, and evidence.

    Engagement

    Providing an environment that encourages
    active participation and collaboration. Creating sustainable change which supports ESG, diversity, and mental health goals.

  • Our Vision

    We envision a world where emotional intelligence is valued and integrated into everyday life.

    By promoting awareness and providing practical tools, we help individuals and organisations achieve harmony and success.

    Our vision is to create a community where mental health is openly discussed, supported, and nurtured.

    Join us in redefining how mental wellness and performance coexist — and let’s build emotionally intelligent organisations where people feel seen, safe, and supported.
Our Services

What We Do

At EQlibrium, we offer a comprehensive range of services designed to support emotional and mental well-being:

One-on-One Counselling: Personalized sessions tailored to individual needs, providing a safe space for personal growth and healing.

Support Groups: Community-based groups that offer peer support, shared experiences, and mutual encouragement.

Resources for Counsellors: Tools, training, and support for professionals to enhance their practice and effectiveness.

Employee Engagement Programs: Customized programs for businesses to foster a supportive and emotionally intelligent workplace culture.

Our Approach

Our approach is both professional and playful, ensuring that our clients feel comfortable and engaged throughout their journey.

We blend evidence-based practices with innovative techniques to make the process of improving emotional intelligence enjoyable and impactful.

We Are Different

EQlibrium stands out by integrating the five pillars of
social-emotional learning into our approach and services:

Self-awareness: Helping clients understand their emotions, strengths, and areas for growth.

Social Awareness: Fostering empathy and understanding
of others' perspectives and cultural differences.

Self-Management: Providing strategies to manage stress, control impulses, and motivate oneself.

Relationship Management: Enhancing communication and
conflict resolution skills for healthier relationships.

Responsible Decision-Making: Encouraging ethical,
constructive choices that consider the well-being of oneself and others.

  • Our Team

    Our team of dedicated professionals came together for the sole purpose of being “part of the solution”.

    We are a diverse and talented team who are passionate about what we do. Our team members bring a wealth of experience, qualifications and expertise to the table, enabling us to deliver innovative solutions and exceptional service.

    We believe in fostering a supportive and inclusive work environment where everyone and their unique perspectives can thrive.

    We are committed to your well-being and are here to guide you every step of the way.

  • Join Us

    Whether you are seeking personal support, professional development, or organisational growth, EQlibrium is here for you.

    Explore our services, connect with our community, drop us a message and take the first step towards a more balanced and emotionally intelligent life.
Our Services

We are here to answer your questions and provide the support you need. Reach out to us today!

Email: support@eqlibrium.org

Thank you for choosing EQlibrium.

Together, we can build a future where continuous development and emotional intelligence is at the heart of all we do.

Contact Us