About Us

Welcome to EQlibrium, where we believe that emotional intelligence is the key to a balanced and fulfilling life.

Our mission is to empower individuals and organisations with the tools they need to navigate life's challenges with resilience and confidence.

We strive to make mental health as accessible and commonplace as physical health.

  • Our Mission

    At EQlibrium, we believe that emotionally resilient people build thriving organisations and purposeful lives.

    Our mission is to help individuals and organisations strengthen emotional well-being and performance.

    Through practical, neuro-inclusive programmes, toolkits and resources, we want to equip people with actionable skills to overcome challenges. Creating lasting well-being, engagement, and measurable impact.

  • Our Values

    EQlibrium is guided by compassion, empathy, creativity and human connection.

    We value justice, humour and play as essential elements in learning and growth, while fostering inclusive, practical approaches that honour the unique strengths and challenges of every individual.

    PEACE

    People - Always putting people first and being proactive by addressing emotional well-being.

    Emotional Intelligence - EQ is the core to how we lead, work and grow.

    Accessibility - Emotional well-being and mental health support should be readily available to everyone, just like physical health resources.

    Compassion - Approach every individual with understanding and no judgement. Creating human-centred solutions, built on empathy, equity and evidence.

    Engagement - Encourage
    active participation and collaboration. Creating sustainable change which supports ESG, diversity, and emotional well-being goals.

  • Our Vision

    We envision a world where emotional intelligence and well-being are valued and integrated into everyday life.

    Our vision is to create a community where mental health is openly discussed, supported, and nurtured.

    Join us in redefining how emotional well-being and performance coexist. Creating spaces where people feel seen, safe, and supported.
Our Services

What We Do

At EQlibrium, we offer a comprehensive range of services designed to support emotional well-being:

Employee Engagement Programs: Customised programmes for businesses to foster a supportive and emotionally intelligent workplace culture.

Programmes and Workshops: Adhoc sessions for max of 25 people to dive deeper into identified challenges.

Resources & Toolkits: Evidence based resources and digital toolkit for self-directed learning and reinforce what was learnt during sessions.

One-on-One Coaching & Counselling: Confidential sessions, by certified counsellors, tailored to individual needs, providing a safe space for personal growth and healing.

Our programmes, workshops, and toolkits provide actionable strategies that strengthen emotional well-being, improve focus, and enhance performance. Designed to be neuro-inclusive and easy to apply, our solutions empower individuals and teams to achieve measurable results while fostering a healthier, more engaged work and learning environment.

Our Approach

Our approach is both professional and playful, ensuring that our clients feel comfortable and engaged throughout their journey.

All our trainers and counsellors are certified and have years of professional and lived experience.

We blend evidence-based practices with innovative techniques to make the process of improving emotional intelligence enjoyable and impactful.

We Are Different

EQlibrium stands out by integrating the five pillars of
social-emotional learning into our approach and services:

Self-awareness: Helping clients understand their emotions, strengths, and areas for growth.

Social Awareness: Fostering empathy and understanding of others' perspectives and cultural differences.

Self-Management: Providing strategies to manage stress, control impulses, and motivate oneself.

Relationship Management: Enhancing communication and conflict resolution skills for healthier relationships.

Responsible Decision-Making: Encouraging ethical,
constructive choices that consider the well-being of oneself and others.

  • Our Team

    Our team of dedicated professionals came together for the sole purpose of being “part of the solution”.

    We are a diverse and talented team who are passionate about what we do. Our team members bring a wealth of experience, qualifications and expertise to the table, enabling us to deliver innovative solutions and exceptional service.

    We believe in fostering a supportive and inclusive work environment where everyone with their unique perspectives and neurodivergence can thrive.

    We are committed to your well-being and are here to guide you every step of the way.

  • Join Us

    At the moment, we have no full time paid positions.

    Feel free to send us your CV if you are interested in internships and volunteer work.
Our Services

We are here to answer your questions and provide the support you need. Reach out to us today!

Email: support@eqlibrium.org

Thank you for choosing EQlibrium.

Together, we can build a future where continuous development and emotional intelligence is at the heart of all we do.

Contact Us