About Us

Welcome to EQlibrium, where we believe that emotional intelligence is the key to a balanced and fulfilling life.

Our mission is to empower individuals and organisations with the tools they need to navigate life's challenges with resilience and confidence.

We strive to make mental health as accessible and commonplace as physical health.

  • Our Mission

    At EQlibrium, we aim to provide proactive support that helps people manage their emotional well-being before they encounter difficult situations.

    Building upon the work by psychologists and institutions, we enhance every aspect of our clients' personal and professional lives by focusing on the pillars of social-emotional learning - Self-awareness, Social awareness, Self-management,
    Relationship management and Responsible decision-making.

  • Our Values

    PEACE

    encapsulates harmony, calmness and embodying values of serenity and understanding

    Proactivity

    Addressing emotional well-being upstream
    can prevent more significant issues down the road.

    Empowerment

    We believe in giving people the tools
    and knowledge to take control of their mental health.

    Accessibility

    Mental health support should be readily available to everyone, just like physical health resources.

    Compassion

    We approach every individual and situation with empathy and understanding.

    Engagement

    Creating an environment that encourages
    active participation and collaboration.

  • Our Vision

    We envision a world where emotional intelligence is valued and integrated into everyday life.

    By promoting awareness and providing practical tools, we help individuals and organisations achieve harmony and success.

    Our vision is to create a community where mental health is openly discussed, supported, and nurtured.
Our Services

What We Do

At EQlibrium, we offer a comprehensive range of services designed to support emotional and mental well-being:

One-on-One Counselling: Personalized sessions tailored to individual needs, providing a safe space for personal growth and healing.

Support Groups: Community-based groups that offer peer support, shared experiences, and mutual encouragement.

Resources for Counsellors: Tools, training, and support for professionals to enhance their practice and effectiveness.

Employee Engagement Programs: Customized programs for businesses to foster a supportive and emotionally intelligent workplace culture.

Our Approach

Our approach is both professional and playful, ensuring that our clients feel comfortable and engaged throughout their journey.

We blend evidence-based practices with innovative techniques to make the process of improving emotional intelligence enjoyable and impactful.

We Are Different

EQlibrium stands out by integrating the five pillars of
social-emotional learning into our approach and services:

Self-awareness: Helping clients understand their emotions, strengths, and areas for growth.

Social Awareness: Fostering empathy and understanding
of others' perspectives and cultural differences.

Self-Management: Providing strategies to manage stress, control impulses, and motivate oneself.

Relationship Management: Enhancing communication and
conflict resolution skills for healthier relationships.

Responsible Decision-Making: Encouraging ethical,
constructive choices that consider the well-being of oneself and others.

  • Our Team

    Our team of dedicated professionals came together for the sole purpose of being “part of the solution”.

    We are a diverse and talented team who are passionate about what we do. Our team members bring a wealth of experience, qualifications and expertise to the table, enabling us to deliver innovative solutions and exceptional service.

    We believe in fostering a supportive and inclusive work environment where everyone and their unique perspectives can thrive.

    We are committed to your well-being and are here to guide you every step of the way.

  • Join Us

    Whether you are seeking personal support, professional development, or organisational growth, EQlibrium is here for you.

    Explore our services, connect with our community, drop us a message and take the first step towards a more balanced and emotionally intelligent life.
Our Services

We are here to answer your questions and provide the support you need. Reach out to us today!

Email: support@eqlibrium.org

Thank you for choosing EQlibrium.

Together, we can build a future where continuous development and emotional intelligence is at the heart of all we do.

Contact Us